{"product_id":"lemon-balm-herb","title":"Lemon Balm (Melissa officinalis) | Natural Calm \u0026 Wellness","description":"\u003ch3 data-section-id=\"1cq1fxf\" data-start=\"3118\" data-end=\"3147\"\u003e\u003cstrong\u003eWhat is Lemon Balm?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3148\" data-end=\"3385\"\u003e\u003cstrong data-start=\"3148\" data-end=\"3184\"\u003eLemon Balm (Melissa officinalis)\u003c\/strong\u003e is a fragrant herb from the mint family, native to the Mediterranean region.\u003cbr data-start=\"3261\" data-end=\"3264\"\u003eIt has been used since the Middle Ages for its \u003cstrong data-start=\"3311\" data-end=\"3345\"\u003ecalming and digestive benefits\u003c\/strong\u003e, making it a staple in herbal wellness.\u003c\/p\u003e\n\u003ch3 data-section-id=\"wbd7cy\" data-start=\"3392\" data-end=\"3433\"\u003e\u003cstrong\u003eBenefits for Relaxation \u0026amp; Sleep\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3434\" data-end=\"3481\"\u003eLemon Balm is ideal for promoting natural calm:\u003c\/p\u003e\n\u003cp data-start=\"3485\" data-end=\"3520\"\u003e\u003cspan style=\"color: #919235;\"\u003e➤ \u003c\/span\u003eReduces\u0026nbsp;\u003cstrong data-start=\"3496\" data-end=\"3518\"\u003estress and anxiety\u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"color: #919235;\"\u003e➤ \u003c\/span\u003eHelps improve\u0026nbsp;\u003cstrong data-start=\"3540\" data-end=\"3570\"\u003esleep quality and insomnia\u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"color: #919235;\"\u003e➤ \u003c\/span\u003eSupports\u0026nbsp;\u003cstrong data-start=\"3587\" data-end=\"3616\"\u003enervous system relaxation\u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"color: #919235;\"\u003e➤\u003c\/span\u003e\u003cstrong data-start=\"3587\" data-end=\"3616\"\u003e\u003cspan style=\"color: #919235;\"\u003e \u003c\/span\u003e\u003c\/strong\u003eOffers mild\u0026nbsp;\u003cstrong data-start=\"3636\" data-end=\"3662\"\u003emood-enhancing effects\u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"color: #919235;\"\u003e➤ \u003c\/span\u003ePromotes\u0026nbsp;\u003cstrong data-start=\"3679\" data-end=\"3715\"\u003eemotional balance and well-being\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"1fjgc59\" data-start=\"3724\" data-end=\"3752\"\u003e\u003cstrong\u003eDigestive Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3753\" data-end=\"3776\"\u003eTraditionally used for:\u003c\/p\u003e\n\u003cp data-start=\"3780\" data-end=\"3822\"\u003e\u003cspan style=\"color: #919235;\"\u003e➤ \u003c\/span\u003eRelieving\u0026nbsp;\u003cstrong data-start=\"3792\" data-end=\"3820\"\u003eindigestion and bloating\u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"color: #919235;\"\u003e➤ \u003c\/span\u003eReducing\u0026nbsp;\u003cstrong data-start=\"3836\" data-end=\"3869\"\u003ecramps and stomach discomfort\u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"color: #919235;\"\u003e➤ \u003c\/span\u003eSupporting\u0026nbsp;\u003cstrong data-start=\"3887\" data-end=\"3920\"\u003estomach protection mechanisms\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3924\" data-end=\"3994\"\u003eRecent studies suggest it may help protect against \u003cstrong data-start=\"3975\" data-end=\"3993\"\u003egastric ulcers\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 data-section-id=\"fn58yd\" data-start=\"4001\" data-end=\"4027\"\u003e\u003cstrong\u003eActive Compounds\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"4028\" data-end=\"4048\"\u003eLemon Balm contains:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"4052\" data-end=\"4107\"\u003e\u003cstrong data-start=\"4052\" data-end=\"4070\"\u003eEssential oils\u003c\/strong\u003e (citronellal, citral, citronellol)\u003c\/li\u003e\n\u003cli data-start=\"4110\" data-end=\"4165\"\u003e\u003cstrong data-start=\"4110\" data-end=\"4125\"\u003ePolyphenols\u003c\/strong\u003e (chlorogenic, caffeic, ferulic acids)\u003c\/li\u003e\n\u003cli data-start=\"4168\" data-end=\"4212\"\u003e\u003cstrong data-start=\"4168\" data-end=\"4182\"\u003eFlavonoids\u003c\/strong\u003e with antioxidant properties\u003c\/li\u003e\n\u003cli data-start=\"4215\" data-end=\"4249\"\u003e\u003cstrong data-start=\"4215\" data-end=\"4227\"\u003eTerpenes\u003c\/strong\u003e for calming effects\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1dtkomb\" data-start=\"4256\" data-end=\"4276\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"4277\" data-end=\"4298\"\u003e\u003cstrong data-start=\"4277\" data-end=\"4296\"\u003eLemon Balm Tea:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-start=\"4301\" data-end=\"4344\"\u003eAdd \u003cstrong data-start=\"4305\" data-end=\"4342\"\u003e2 tsp dried herb to boiling water\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-start=\"4347\" data-end=\"4381\"\u003eSteep for \u003cstrong data-start=\"4357\" data-end=\"4379\"\u003e10 minutes covered\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-start=\"4384\" data-end=\"4427\"\u003eEnjoy for \u003cstrong data-start=\"4394\" data-end=\"4425\"\u003erelaxation and better sleep\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-section-id=\"113ki4y\" data-start=\"4434\" data-end=\"4465\"\u003e\u003cstrong\u003eImportant Precautions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"4468\" data-end=\"4487\"\u003eUse in moderation\u003c\/li\u003e\n\u003cli data-start=\"4490\" data-end=\"4535\"\u003eConsult a healthcare professional if needed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4537\" data-end=\"4619\"\u003e\u003cstrong data-start=\"4537\" data-end=\"4551\"\u003eImportant:\u003c\/strong\u003e Herbs are potent natural substances and should be used responsibly.\u003c\/p\u003e\n\u003cp data-start=\"4646\" data-end=\"4706\"\u003eRelax your body and mind naturally with \u003cstrong data-start=\"4689\" data-end=\"4703\"\u003eLemon Balm\u003c\/strong\u003e! \u003cstrong data-start=\"4711\" data-end=\"4780\"\u003eOrder now and experience calm, better sleep, and natural balance!\u003c\/strong\u003e\u003c\/p\u003e","brand":"OiloHerb","offers":[{"title":"100g","offer_id":48107532353878,"sku":"","price":6.9,"currency_code":"EUR","in_stock":true},{"title":"1kg","offer_id":48107532386646,"sku":"","price":39.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/2592\/3414\/files\/Lemon-Balm.jpg?v=1716126726","url":"https:\/\/oiloherb.com\/es\/products\/lemon-balm-herb","provider":"OiloHerb","version":"1.0","type":"link"}