{"product_id":"ashwagandha-indian-ginseng-herb","title":"Ashwagandha Powder (Indian Ginseng - Withania Somnifera)","description":"\u003ch3 data-section-id=\"10h6ost\" data-start=\"3567\" data-end=\"3595\"\u003e\u003cstrong\u003eWhat is Ashwagandha?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3596\" data-end=\"3802\"\u003e\u003cstrong data-start=\"3596\" data-end=\"3632\"\u003eAshwagandha (Withania Somnifera)\u003c\/strong\u003e, also known as \u003cstrong data-start=\"3648\" data-end=\"3683\"\u003eIndian Ginseng or Winter Cherry\u003c\/strong\u003e, is an evergreen shrub belonging to the \u003cstrong data-start=\"3724\" data-end=\"3745\"\u003eSolanaceae family\u003c\/strong\u003e. It grows in India, the Middle East and parts of Africa.\u003c\/p\u003e\n\u003cp data-start=\"3804\" data-end=\"3981\"\u003eThe \u003cstrong data-start=\"3808\" data-end=\"3829\"\u003eroot of the plant\u003c\/strong\u003e, commonly used in powdered form, has been an essential herb in \u003cstrong data-start=\"3893\" data-end=\"3915\"\u003eAyurvedic medicine\u003c\/strong\u003e for centuries due to its revitalizing and adaptogenic properties.\u003c\/p\u003e\n\u003ch3 data-section-id=\"6at9xv\" data-start=\"3988\" data-end=\"4026\"\u003eHealth benefits of Ashwagandha\u003c\/h3\u003e\n\u003cp data-start=\"4027\" data-end=\"4123\"\u003eAshwagandha is widely known as a powerful \u003cstrong data-start=\"4069\" data-end=\"4089\"\u003eadaptogenic herb\u003c\/strong\u003e that supports overall well-being.\u003c\/p\u003e\n\u003cp data-start=\"4125\" data-end=\"4137\"\u003eIt may help:\u003c\/p\u003e\n\u003cp data-start=\"4141\" data-end=\"4180\"\u003e\u003cspan style=\"color: #919235;\"\u003e➤ \u003c\/span\u003ereduce \u003cstrong data-start=\"4148\" data-end=\"4178\"\u003estress and nervous tension\u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"color: #919235;\"\u003e➤\u003c\/span\u003e\u003cstrong\u003e \u003c\/strong\u003eimprove \u003cstrong data-start=\"4191\" data-end=\"4213\"\u003eenergy and stamina\u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"color: #919235;\"\u003e➤ \u003c\/span\u003esupport \u003cstrong data-start=\"4226\" data-end=\"4250\"\u003eimmune system health\u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"color: #919235;\"\u003e➤ \u003c\/span\u003eenhance the body's \u003cstrong data-start=\"4274\" data-end=\"4310\"\u003eresistance to external stressors\u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"color: #919235;\"\u003e➤ \u003c\/span\u003epromote \u003cstrong data-start=\"4323\" data-end=\"4356\"\u003emental balance and relaxation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"4358\" data-end=\"4431\"\u003eTraditionally it is used to support \u003cstrong data-start=\"4394\" data-end=\"4430\"\u003evitality, strength and longevity\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1jcuvjk\" data-start=\"4438\" data-end=\"4469\"\u003e\u003cstrong\u003eTraditional herbal uses\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"4470\" data-end=\"4523\"\u003eIn herbal medicine, Ashwagandha is commonly used for:\u003c\/p\u003e\n\u003cp data-start=\"4527\" data-end=\"4567\"\u003e\u003cspan style=\"color: #919235;\"\u003e➤ \u003c\/span\u003emanaging \u003cstrong data-start=\"4536\" data-end=\"4565\"\u003estress-related conditions\u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"color: #919235;\"\u003e➤ \u003c\/span\u003eimproving \u003cstrong data-start=\"4580\" data-end=\"4602\"\u003ephysical endurance\u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"color: #919235;\"\u003e➤ \u003c\/span\u003esupporting \u003cstrong data-start=\"4618\" data-end=\"4649\"\u003eoverall health and vitality\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"4651\" data-end=\"4743\"\u003eIts adaptogenic properties help the body \u003cstrong data-start=\"4692\" data-end=\"4742\"\u003ebetter cope with physical and emotional stress\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1tqlfqi\" data-start=\"4750\" data-end=\"4779\"\u003e\u003cstrong\u003eSuggested ways to use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"4780\" data-end=\"4832\"\u003eAshwagandha root powder can be used in several ways:\u003c\/p\u003e\n\u003cp data-start=\"4834\" data-end=\"4915\"\u003e\u003cspan style=\"color: #919235;\"\u003e➤\u003c\/span\u003e\u003cstrong data-start=\"4834\" data-end=\"4854\"\u003e\u003cspan style=\"color: #919235;\"\u003e \u003c\/span\u003eHerbal infusion:\u003c\/strong\u003e\u003cbr data-start=\"4854\" data-end=\"4857\"\u003eAdd \u003cstrong data-start=\"4861\" data-end=\"4914\"\u003e2 teaspoons of powder to 1 liter of boiling water\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"4917\" data-end=\"4985\"\u003e\u003cspan style=\"color: #919235;\"\u003e➤\u003c\/span\u003e\u003cstrong data-start=\"4917\" data-end=\"4930\"\u003e\u003cspan style=\"color: #919235;\"\u003e \u003c\/span\u003eTincture:\u003c\/strong\u003e\u003cbr data-start=\"4930\" data-end=\"4933\"\u003eSuggested dosage \u003cstrong data-start=\"4950\" data-end=\"4984\"\u003e2-4 ml up to three times daily\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"4987\" data-end=\"5080\"\u003e\u003cspan style=\"color: #919235;\"\u003e➤ \u003c\/span\u003e\u003cstrong data-start=\"4987\" data-end=\"5010\"\u003ePowder consumption:\u003c\/strong\u003e\u003cbr data-start=\"5010\" data-end=\"5013\"\u003eApproximately \u003cstrong data-start=\"5027\" data-end=\"5061\"\u003e2 g of powder mixed with honey\u003c\/strong\u003e for about 6 weeks.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1nuyywi\" data-start=\"5087\" data-end=\"5116\"\u003e\u003cstrong\u003eImportant precautions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"5117\" data-end=\"5184\"\u003eAshwagandha should be consumed \u003cstrong data-start=\"5148\" data-end=\"5183\"\u003eonly within recommended dosages\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"5186\" data-end=\"5213\"\u003eExcessive intake may cause:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"5217\" data-end=\"5237\"\u003estomach discomfort\u003c\/li\u003e\n\u003cli data-start=\"5240\" data-end=\"5250\"\u003ediarrhea\u003c\/li\u003e\n\u003cli data-start=\"5253\" data-end=\"5261\"\u003evomiting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"5263\" data-end=\"5319\"\u003eNot recommended during\u0026nbsp;\u003cstrong data-start=\"5288\" data-end=\"5318\"\u003epregnancy or breastfeeding\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"5321\" data-end=\"5436\"\u003eHerbs should be treated as natural medicinal substances.\u003cbr data-start=\"5377\" data-end=\"5380\"\u003eAlways \u003cstrong data-start=\"5387\" data-end=\"5435\"\u003econsult a healthcare professional before use\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"5461\" data-end=\"5527\"\u003eDiscover one of the most powerful herbs in Ayurvedic tradition.\u003c\/p\u003e\n\u003cp data-start=\"5529\" data-end=\"5603\"\u003e\u003cstrong data-start=\"5529\" data-end=\"5551\"\u003eAshwagandha Powder\u003c\/strong\u003e helps support energy, balance and overall vitality. \u003cstrong data-start=\"5608\" data-end=\"5675\"\u003eOrder today and bring natural wellness into your daily routine.\u003c\/strong\u003e\u003c\/p\u003e","brand":"OiloHerb","offers":[{"title":"100g","offer_id":52857628131670,"sku":null,"price":11.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/2592\/3414\/files\/Indian-Ginseng-small.jpg?v=1773699242","url":"https:\/\/oiloherb.com\/products\/ashwagandha-indian-ginseng-herb","provider":"OiloHerb","version":"1.0","type":"link"}