Savory (Satureja) - Aromatic Herb for Flavor, Digestion & Wellness

Savory (Satureja thymbra) is a classic Mediterranean herb renowned for its bold flavor and traditional wellness support. Loved in kitchens and herbal pantries alike, savory has been used for centuries to enhance dishes and support digestion, respiratory comfort, and overall vitality. 

What Savory Is & Why It Stands Out

Savory belongs to the mint family (Lamiaceae) and is prized both as a culinary herb and in traditional herbalism: 

• Bold, aromatic flavor: Savory delivers a peppery, robust taste that elevates soups, meats, stews, and legumes.
• Digestive support: Traditionally used to ease digestion, reduce gas and bloating, and stimulate appetite.
• Antimicrobial compounds: Essential oils like carvacrol and thymol contribute to antimicrobial and antifungal effects. 
• Respiratory soothing: Traditional uses include teas to help soothe coughs and respiratory discomfort.

Note: While savory is widely used in foods and herbal infusions, consult a healthcare professional for medicinal use if you’re on medication or have specific health concerns.

How to Use Savory in Daily Life

✔️ In cooking:
• Add to hearty dishes: soups, stews, beans, meats, and vegetables for rich Mediterranean flavor.
• Use in dressings, marinades, and herb blends to enhance taste and nutrition.

✔️ Herbal tea:
Steep dried savory in hot water to create a flavorful tea that supports digestion and comfort.

Discover Savory at OiloHerb! Embrace the bold taste and traditional wellness benefits of this aromatic herb - add to your cart today!