Peppermint

Peppermint (Mentha piperita), is a herbaceous plant of the Lamiaceae family, native throughout Europe and the Middle East. It contains menthol, an aromatic compound that offers cooling and anesthetic effects.
It is used to soothe upset stomachs and aid digestion, and according to studies, it can significantly reduce symptoms from gastrointestinal disturbances and help prevent the formation of stomach ulcers. Also, various studies support the opinion that peppermint helps to treat irritable bowel syndrome, however it should not be taken if gastroesophageal reflux is present.
Peppermint tea has a calming and relaxing effect and is often used to relieve headaches, nausea, diarrhea, colic, menstrual cramps, flatulence, insomnia and anxiety associated with depression. It can also relieve blocked sinuses, significantly improve sleep quality and energy.
High doses of the herb, as well as its interaction with other drugs, can prove toxic.

Herbs are and should be treated as medicines. We recommend that you always consult your doctor before using them.