Valerian Tincture

Valerian tincture (Valeriana officinalis) has a positive effect on the nervous system, effectively treating various forms of nervous disorders. It significantly improves the quality of sleep by lengthening its duration and reducing the possibility of its interruption. It is used as a natural supplement to treat insomnia, stress, anxiety, headaches, depression, PMS and menopause. Valerian tincture has no side effects when consumed according to the recommended daily dosage.

Herbal tinctures are concentrated liquid extracts of herbs, usually steeped in alcohol to extract their valuable active ingredients. Alcohol is often used as it can extract components such as resins and alkaloids that are not water soluble.
Herbal tinctures are used as natural food supplements, as they do not contain chemicals and preservatives. They are very strong and should be consumed according to their instructions, while in cases of serious diseases according to the instructions of the attending physician.
The usual dosage is up to 1ml daily for no more than 8-12 weeks. They should not be consumed during pregnancy and breastfeeding.